About Me

Hello from Babita !

Diet and Fruits

An apple a day keeps doctor away.

Stay lean, stay fit

Exercise helps you look attractive and beautiful

Fitness rule

Exercise - 20%, Diet - 80%

Green Vegetable

Green veggies are rich in vitamins. It helps you keep healthy.

How do I lose weight from 130kg to 70kg?| weightloss | keto | health and fitness |

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Can you eat popcorn on a low carb diet?| keto diet | low carb diet | ketosis | weightloss | health and fitness |

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I am easily fatigued. Aside from exercise and diet, is there anything I can do to improve my energy levels?|exercise | health and fitness | diet | keto | low carb|

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Can my body absorb 70g of protein in one meal? | protein | weightloss | low calorie | diet | diet plan | health and fitness | nutrition |

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Which is more healthy - eating 3-6 medium meals per day or eating micro meals up to 10-20 times per day?| health and fitness |healthy eating| nutrition| keto | diet |

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What is your opinion of chocolate?|How bad is drinking whisky if I am trying to lose some weight?| firness| weightloss| health and fitness|

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Why do people gain weight after going off a no carb diet? | low carb | keto | ketogenic dieet |weightloss | diet |health and fitness |

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